ARTICLES
Oral care after 40!
As time goes by, we all start to see our health decline or become more fragile. While you may still be in the prime of your life after the age of 40, there are various physical changes taking place. This is equally true when it comes to your teeth, and it’s normal. After so many years of loyal service, your teeth can become more fragile or even damaged, even when you’ve always taken good care of them.
How to get the best possible results when brushing your teeth
We all know that brushing our teeth is important to maintaining good oral hygiene. But not everyone understands how to brush their teeth properly, not least because the norms for proper brushing have actually changed over the years, following recent studies. So how many times a day should you really brush your teeth? And for how long?
Tartar and Plaque: Here’s What You Need to Know
You are probably familiar with the words plaque and tartar when talking about oral hygiene. It is in fact normal, not to say unavoidable, for plaque and tartar to form on your teeth. This doesn’t however mean that you shouldn’t pay attention to plaque and tartar. On the contrary, it is essential to remove them in order to avoid other dental diseases from forming and for overall oral health.
A Good Diet and Healthy Teeth Are a Winning Combination
As a child, you were no doubt told over and over that sugary foods cause cavities. Now, as an adult, your dentist is probably still telling you what foods and habits to cut out or moderate. But did you know that not all foods are bad for your teeth? In fact, a healthy, balanced diet can actually help to keep your teeth healthy.
The Holidays Are Back: Beware of Cavities!
During Christmas time, popular foods and beverages are usually also harmful to your teeth: sugary snacks and desserts, chocolate, wine, spices and many others can cause some damage. But that doesn’t mean you should ban them: eating sweets is okay, but take extra care.
Should You Chew Gum If You Have Acid Reflux?
Should You Chew Gum If You Have Acid Reflux?